Survival Mode

Well, I made it to the gym today, but it was not pretty at all.  I managed 45 minutes, but attitude and aptitude were poor.  I wonder what will happen after Wednesday night.  I hope I bet back to where I need to be without all that weighs one down.

Run Forest, Run!

Well, I managed to get back on the treadmill again and turned out my usual two miles and today's pace was 8:34 miles.  I can't stay this slow forever, right?
Looking forward to cycling this weekend, no impact and we get to go so much faster. :-)