Monday, March 30, 2009

Recovery Time


I had a great ride yesterday with Jeannette. It was just my regular route up to Lafayette and back, but it was great to get in around 40 miles and catch up. My legs were still tired the escapades of the day before on 'The Bears'. For some reason, my legs just never came around. It may have just been a carryover from Saturday where I seemed to pedal squares the entire day. Despite having two really fun rides, my less than stellar pedaling performances led me take a rest day on Monday since Sunday, my normal rest day, turned in to a ride day.

I am hopeful that tomorrow my legs feel refreshed when I wake up which will inspire me to join the Valley Spokesman for the T 'n T ride.

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