Wednesday, April 22, 2009

Intervals




Well, today's ride was fun in a kind of sick way. Since I didn't have too much time Bob and I decided to basically turn a 25 mile route into an intervals ride. We were pretty tired by the end of the ride, but it will be worth it come event day. The plan is to make sure we have at least one interval day a week from here until the Tahoe ride.

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